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 Trying out that health kick thing!!!


 
Healthy on the outside begins with being healthy on the inside



Hey there my beautiful people today’s post is all about how I am planning on kick starting something that has been on my mind for a while and that is living healthier.

As a mother of two I rarely find time to work out or eat healthy. Some days I even forget meals or eat on the go and by that I mean I munch on a pot noodle or packet of crisps while doing the house work.
I am 100% sure that I am not alone with this dilemma of mine. Feel free to leave any advice or examples of how you have overcome this issue.
Ian determined to live healthier and I have done a little bit of digging around on the Internet and entered into the world of “forums” to try and find a way of easily having some kind of exercise routine or even eating routine into my every day life. 
I have come up with the following little baby steps list of things that I am going to change in order to achieve a healthier way of living and I of course hope that my healthy habits rub off on my children so everyone’s a winner.
So here goes here is the list and as I have already said please feel free to leave advice and opinions as I really do need some direction.
  • Have 1 cup of coffee in the morning and substitute the rest with water
  • Have breakfast ( Cereal or porridge)
  • Have lunch with kids (toast and egg) as I usually miss out on lunch and end up eating sugary sweets
  • Do 20 minutes of gentle exersize in the morning before breakfast

Now I know to some people that this list may seem rather pathetic but I do not want to set myself unrealistic goals that I will not achieve.  I am starting this as from tomorrow so you can expect a good few blog posts on this in between my normal “where to find the best big brand discounts” blog posts of course.


Wish me luck 

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