Trying out that health kick thing!!!
Healthy on the outside begins with being healthy on the inside
Hey there my beautiful people today’s post is all about how I am planning on kick starting something that has been on my mind for a while and that is living healthier.
As a mother of two I rarely find time to work out or eat healthy. Some days I even forget meals or eat on the go and by that I mean I munch on a pot noodle or packet of crisps while doing the house work.
I am 100% sure that I am not alone with this dilemma of mine. Feel free to leave any advice or examples of how you have overcome this issue.
Ian determined to live healthier and I have done a little bit of digging around on the Internet and entered into the world of “forums” to try and find a way of easily having some kind of exercise routine or even eating routine into my every day life.
I have come up with the following little baby steps list of things that I am going to change in order to achieve a healthier way of living and I of course hope that my healthy habits rub off on my children so everyone’s a winner.
So here goes here is the list and as I have already said please feel free to leave advice and opinions as I really do need some direction.
- Have 1 cup of coffee in the morning and substitute the rest with water
- Have breakfast ( Cereal or porridge)
- Have lunch with kids (toast and egg) as I usually miss out on lunch and end up eating sugary sweets
- Do 20 minutes of gentle exersize in the morning before breakfast
Now I know to some people that this list may seem rather pathetic but I do not want to set myself unrealistic goals that I will not achieve. I am starting this as from tomorrow so you can expect a good few blog posts on this in between my normal “where to find the best big brand discounts” blog posts of course.
Wish me luck